Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
(as of Jun 30,2022 03:29:49 UTC – Details)
From the Publisher
This book has helped tens of thousands of women build their best body ever. Will you be next?
If you want to get fitter, leaner, and stronger without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . you want to read this book.
Because here’s the deal:
Building lean muscle and burning stubborn fat isn’t nearly as complicated you’ve been led to believe.
This book is the shortcut.
In it, you’ll learn something most women will never know:
The exact methods of eating and exercising that make losing 10 to 15 pounds of fat and gaining lean muscle a breeze . . . and it only takes a few months.
The bottom line is you can get that “Hollywood babe” body without following strange or restrictive diets or living in the gym.
This book shows you how.
So, scroll up, read this book today, and begin your journey to a bigger, leaner, and stronger you.
Mike Matthews is the #1 bestselling fitness author in the world, with over 1.5 million books sold, as well as the founder of the #1 brand of all-natural sports supplements, Legion.
His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
Publisher : Oculus Publishers; 3rd edition (April 12, 2019)
Language : English
Paperback : 433 pages
ISBN-10 : 1938895312
ISBN-13 : 978-1938895319
Item Weight : 1.35 pounds
Dimensions : 6.9 x 0.8 x 9.9 inches